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jessie dancing with her hands up smiling in a well lit gym studio


Dance,
Pilates,
Wellness,

Body Liberation

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About    Jessie

 

Jessie Diaz-Herrera is a plus-size dancer, certified Pilates instructor, group fitness instructor, entrepreneur, and body positivity advocate dedicated to making movement accessible, inclusive, and joyful for every body.

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As the co-founder of Power Plus Wellness, Jessie creates welcoming movement experiences that challenge traditional fitness norms and encourage people of all shapes, sizes, and abilities to embrace movement without judgment. Through dance, Mat Pilates, and other forms of fitness, she empowers people to build strength, confidence, flexibility, and a deeper connection with their bodies.

With a passion for body liberation and size-inclusive fitness, Jessie believes movement should be something we enjoy, not something we use to punish or change our bodies. Her mission is simple: create spaces where every body is celebrated, not fixed.

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Virtually move with us!

Move, connect, and celebrate your body from wherever you are! Our live virtual studio brings Mat Pilates and dance classes right to your home, making it easy to prioritize movement, build strength, and have fun without leaving your space.

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NYC Dance & Pilates Classes

Whether it's our signature Free The Jiggle dance classes to our body affirming Pilates classes, join us for a good time and community!

LET'S CONNECT!

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